Finding Ease with Veronica | Veronica A. Wells | Substack

Exploring the definition of yoga in the Yoga Sutras of Patañjali

Veronica A. Wells

Feb 21

Try this incredibly relaxing practice!

Veronica A. Wells

Feb 15

A simple way take hold of your mind with your breath

Veronica A. Wells

Feb 5

And how do you sustain it?

Veronica A. Wells

Jan 29

This is Finding Ease with Veronica, a newsletter about thoughts and insights on a modern yoga and meditation practice.

Veronica A. Wells

Jan 1

Recommendations

Can I Have Another Snack?

Laura Thomas

Dr. Samantha Boardman

The Authentic Life

Margarit "Sattva" Davtian

Finding Ease with Veronica

About Archive Recommendations Sitemap

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts