Finding Ease with Veronica
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What is yoga?
Exploring the definition of yoga in the Yoga Sutras of Patañjali
Veronica A. Wells
Feb 21
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What is yoga?
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New
Finding Ease with Self-Abhyanga
Try this incredibly relaxing practice!
Veronica A. Wells
Feb 15
3
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Finding Ease with Self-Abhyanga
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Finding Ease with Three Deep Breaths
A simple way take hold of your mind with your breath
Veronica A. Wells
Feb 5
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Finding Ease with Three Deep Breaths
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How do you find ease?
And how do you sustain it?
Veronica A. Wells
Jan 29
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How do you find ease?
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Coming soon
This is Finding Ease with Veronica, a newsletter about thoughts and insights on a modern yoga and meditation practice.
Veronica A. Wells
Jan 1
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Coming soon
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Finding Ease with Veronica
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Finding Ease with Veronica
Yoga, breathwork, meditation and more.
By Veronica A. Wells
· Launched 2 months ago
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