Finding Ease with Veronica

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How do we find ease during a global crisis?
For the past few weeks, we’ve seen headline after headline and opinion and after opinion detailing the ongoing horror in Israel and Gaza. People on my…
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Veronica A. Wells
6:47
Finding Ease with a Heart-Opening Meditation
Enjoy this meditation that connects you to the power of your heart
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Veronica A. Wells
Finding Ease During Your Healing Journey
5 steps to support your healing journey
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Veronica A. Wells
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What is yoga?
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Finding Ease While Moving Across the Country
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Finding Ease During Your Healing Journey
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Finding Ease with my Hispanic Identity
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4
Finding Ease with Three Deep Breaths
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Finding Ease with my Hispanic Identity
This month is National Hispanic Heritage Month
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Veronica A. Wells
4
Finding Ease with Grounding
How to ground yourself, here and now
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Veronica A. Wells
Finding Ease with Starting a New Job
and the power of taking rest from labor
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Veronica A. Wells
Finding Ease While Moving Across the Country
After 13 years, I quit my job and left Northern California
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Veronica A. Wells
What is yoga?
Exploring the definition of yoga in the Yoga Sutras of Patañjali
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Veronica A. Wells
2
Finding Ease with Self-Abhyanga
Try this incredibly relaxing practice!
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Veronica A. Wells
Finding Ease with Three Deep Breaths
A simple way take hold of your mind with your breath
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Veronica A. Wells
1
Finding Ease with Veronica
Finding Ease with Veronica
Yoga, breathwork, meditation and more.
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Finding Ease with Veronica

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