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Finding Ease with Radical Self-Love
Plus thoughts on the Body-Shame Profit Complex in the yoga industry
Jan 29
•
Veronica A. Wells
3
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Finding Ease with Radical Self-Love
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Finding Ease with Setting Intentions for 2024
Journal prompts + ideas for setting intentions
Jan 6
•
Veronica A. Wells
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Finding Ease with Setting Intentions for 2024
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December 2023
Finding Ease with 2023
Some personal reflections on the year
Dec 29, 2023
•
Veronica A. Wells
1
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Finding Ease with 2023
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Finding Ease on the Darkest Night of the Year
Reflecting on the Winter Solstice
Dec 20, 2023
•
Veronica A. Wells
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Finding Ease on the Darkest Night of the Year
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November 2023
How do we find ease during a global crisis?
For the past few weeks, we’ve seen headline after headline and opinion and after opinion detailing the ongoing horror in Israel and Gaza. People on my…
Nov 3, 2023
•
Veronica A. Wells
1
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How do we find ease during a global crisis?
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October 2023
Finding Ease with a Heart-Opening Meditation
Enjoy this meditation that connects you to the power of your heart
Oct 19, 2023
•
Veronica A. Wells
6:47
1
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Finding Ease with a Heart-Opening Meditation
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Finding Ease During Your Healing Journey
5 steps to support your healing journey
Oct 8, 2023
•
Veronica A. Wells
3
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Finding Ease During Your Healing Journey
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September 2023
Finding Ease with my Hispanic Identity
This month is National Hispanic Heritage Month
Sep 29, 2023
•
Veronica A. Wells
1
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Finding Ease with my Hispanic Identity
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4
Finding Ease with Grounding
How to ground yourself, here and now
Sep 21, 2023
•
Veronica A. Wells
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Finding Ease with Grounding
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Finding Ease with Starting a New Job
and the power of taking rest from labor
Sep 6, 2023
•
Veronica A. Wells
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Finding Ease with Starting a New Job
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August 2023
Finding Ease While Moving Across the Country
After 13 years, I quit my job and left Northern California
Aug 18, 2023
•
Veronica A. Wells
4
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Finding Ease While Moving Across the Country
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February 2023
What is yoga?
Exploring the definition of yoga in the Yoga Sutras of Patañjali
Feb 21, 2023
•
Veronica A. Wells
4
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What is yoga?
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