Archive - Finding Ease with Veronica

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Exploring the definition of yoga in the Yoga Sutras of Patañjali

Feb 21 •

Veronica A. Wells

Finding Ease with Self-Abhyanga

Try this incredibly relaxing practice!

Feb 15 •

Veronica A. Wells

Finding Ease with Three Deep Breaths

A simple way take hold of your mind with your breath

Feb 5 •

Veronica A. Wells

January 2023

How do you find ease?

And how do you sustain it?

Jan 29 •

Veronica A. Wells

This is Finding Ease with Veronica, a newsletter about thoughts and insights on a modern yoga and meditation practice.

Jan 1 •

Veronica A. Wells

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