Finding Ease with Veronica

The Season of Grieving

How do you hold space for yourself to grieve?

Oct 30 • 

Veronica A. Wells

2

Listening Inward: Body–Spirit Communication

There’s a well-known phrase: “The spirit is willing, but the flesh is weak.” I’ve often thought about this with my yoga practice.

Oct 1 • 

Veronica A. Wells

3

2

September 2025

Freedom Is a Practice

Finding freedom in the body, the breath, and the present moment

Sep 4 • 

Veronica A. Wells

1

July 2025

Coming Home to Yourself

How your first chakra connects to feeling at home in your body

Jul 26 • 

Veronica A. Wells

2

1

April 2025

The Magic of Amusement

Join me on Sunday (5/4) for "Playing with Back Bends"!

Apr 28 • 

Veronica A. Wells

March 2025

Your Aura and You

Creating energetic boundaries to protect your space

Mar 31 • 

Veronica A. Wells

1

February 2025

When the Stress Escalates

Rebuilding trust in my body after a recent medical emergency

Feb 26 • 

Veronica A. Wells

1

4

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January 2025

Finding Ease with Adult Congenital Heart Disease

How do you connect with your heart?

Jan 28 • 

Veronica A. Wells

1

December 2024

Moving at the Speed of Trust

How are you moving through this holiday season?

Dec 30, 2024 • 

Veronica A. Wells

1

November 2024

3 Restorative Poses For Your Heart + Spirit

These poses are pure magic!

Nov 26, 2024 • 

Veronica A. Wells

1

October 2024

Reflections on Collective Trauma from Hurricane Helene

Trauma isn’t about the event itself, but how we respond to it

Oct 29, 2024 • 

Veronica A. Wells

1

August 2024

Finding Ease through Cycles

The next Intuitive Yoga is coming up on Sunday, September 8th!

Aug 29, 2024 • 

Veronica A. Wells

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