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What is yoga?
Exploring the definition of yoga in the Yoga Sutras of Patañjali
Feb 21
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Veronica A. Wells
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What is yoga?
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Finding Ease with Self-Abhyanga
Try this incredibly relaxing practice!
Feb 15
•
Veronica A. Wells
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Finding Ease with Self-Abhyanga
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Finding Ease with Three Deep Breaths
A simple way take hold of your mind with your breath
Feb 5
•
Veronica A. Wells
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Finding Ease with Three Deep Breaths
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January 2023
How do you find ease?
And how do you sustain it?
Jan 29
•
Veronica A. Wells
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How do you find ease?
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Coming soon
This is Finding Ease with Veronica, a newsletter about thoughts and insights on a modern yoga and meditation practice.
Jan 1
•
Veronica A. Wells
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Coming soon
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